Brochure

Télécharger la brochure d'information sur les cours enfants

A few pictures from courses at Dhamma Mahi

Videos (click on the images)

Anapana meditation, a tool for life (in French)
Time to breath

Anapana meditation guided by S.N. Goenka (10')

This session is meant for children having already attended a 1, 2 or 3 day Anapana course.

audio.typo3.dhamma.org/group-sittings/English-French/Group_Sitting_10mn_Francais_English.mp3

Anapana meditation guided with Metta (12')

https://audio.typo3.dhamma.org/group-sittings/English-French/AnapanaMeditationEtMetta.mp3

 

Extended Anapana meditation without Metta (22')

https://audio.typo3.dhamma.org/group-sittings/English-French/DhammaGiri_Children_En-Fr_GS-extended.mp3